Starting your day with a healthy and satisfying breakfast sets the tone for the rest of the day. However, with busy schedules, it can be tough to come up with new breakfast ideas. Here are some simple and nutritious options to try:
- Yogurt Parfait: Layer Greek yogurt, granola, and fruit in a bowl or cup for a delicious and protein-packed breakfast.
- Peanut Butter Toast: Toast a slice of whole-grain bread and spread with peanut butter. Top with sliced bananas or berries for added sweetness.
- Avocado Toast: Mash avocado onto toasted whole-grain bread and season with salt, pepper, and a squeeze of lemon juice.
- Oatmeal: Cook oats in milk or water and add toppings such as fruit, nuts, and a drizzle of honey.
- Smoothie Bowl: Blend frozen fruit, yogurt, and milk or juice for a thick smoothie. Top with granola, nuts, and fruit for added crunch.
- Hard-Boiled Eggs: Boil a batch of eggs on the weekend and grab one for a quick and protein-packed breakfast during the week.
- Breakfast Sandwich: Toast a whole-grain English muffin and add scrambled eggs, cheese, and a slice of ham or bacon.
- Split Multigrain Porridge : Just add Split multigrain in pot add water, coconut milk and salt for taste.
These simple breakfast ideas are a great way to start your day with energy and nutrition. Enjoy!